Joseph Sumrell

As founder of IOFC and director of training, Joe has 20+ years of experience in the fitness industry. An avid competitor, Joe has won many bodybuilding championships and is currently competing in track n field where he is ranked nationally in multiple events. Joe has timeless experience and trains with tried and true methods that are signature of IOFC. Hobbies include running, playing the bass, and traveling.

Jordan Sumrell, CSCS

Jordan obtained his BS in Kinesiology from Umass Amherst and is certified by the NSCA as a Strength and Conditioning Specialist. With a strong background in athletics, Jordan looks to help athletes as well as the general population get stronger, move better, and achieve results.